Helping YOU sleep better, stress less, manage anxiety, overcome fears, change habits, feel positive, take control, be happy and much more via online Solution Focused Clinical Hypnotherapy & Psychotherapy | Worldwide Online Therapy From The Comfort Of Your Own Home

Anne Gregory - Solution Focused Clinical Hypnotherapist and Psychotherapist.

I specialise in helping people with generalised anxiety disorder, those wanting to lose weight, overcome phobias, stop smoking, overcome a fear of flying, ease IBS symptoms & stress less whilst building self-confidence & self-esteem. Let me help you.

 

Watch this video to see how I may be able to help you.



I'm a Solution Focused Clinical Hypnotherapist and Psychotherapist, with 12+ years of experience. Whatever you’re facing, I’m here to help.
No matter your issue, I share years of experience in breaking through emotional barriers, limiting beliefs and unhelpful thinking and behaviour patterns.
Working together, we will achieve clarity, insight and, most importantly, the lasting changes you are looking for.
After our sessions, you’ll feel more clear, calm, confident and energised - empowered to enjoy deep and lasting change in your life.
Let me help you take the next step toward the life you want and deserve.

Read my testimonials here


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Is ANXIETY interfering with your work, relationships or life in general? Hypnotherapy can help you manage anxiety by reprogramming your subconscious mind using positive suggestions and deep relaxation.
(Usually 4-12 sessions)

Is WEIGHT LOSS your goal? Hypnotherapy can help you to change your behaviour, habits and thoughts around food and exercise; enabling you to make positive lifestyle changes to enhance your overall wellbeing.
(Usually 4-12 sessions)

Do PHOBIAS stop you doing the things you want to do? Hypnotherapy can be an effective way to access and reframe negative beliefs and thoughts. (Usually 4 sessions)

Do you want to STOP SMOKING? Once you're really ready to quit for good, hypnotherapy can be a very effective method in aiding smoking cessation. (Usually 1 or 2 sessions)

Is a FEAR OF FLYING making you dread your next holiday? Hypnotherapy helps you develop a more confident and relaxed approach to flying. Approximately 90% of those who tried it were able to fly comfortably afterwards. (Usually 4 sessions)

Does IRRITABLE BOWEL SYNDROME (IBS) affect you on a daily basis? Hypnotherapy can help reduce IBS symptoms by reducing gut sensitivity and retraining the gut-brain connection. Multiple studies have shown hypnotherapy can improve IBS symptoms by up to 80%. (Usually 4-12 sessions)



Does STRESS affect you on a daily basis? Hypnotherapy can be an effective tool for managing stress by helping you to change negative thought patterns and access a relaxed state of mind, thereby promoting relaxation and reducing stress. (Usually 4-12 sessions)

Do you lack CONFIDENCE or have LOW SELF-ESTEEM? Hypnotherapy can help you to build both by accessing and reprogramming the subconscious mind so you develop a more positive self-image, reduce your anxiety levels and improve your overall sense of self-perception. (Usually 4-12 sessions)

I’m an experienced Solution Focused Clinical Hypnotherapist and Psychotherapist who can help you to gain a better perspective and 'rewire' your brain, so you can achieve whatever you set your mind to.